Weigh In record (no journal entry) for 16 February 2018
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82.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1810 kcal
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Fat: 27.10g | Prot: 195.51g | Carbs: 182.37g.
Breakfast: Alpro Latte di Cocco, Molino Rossetto Farina di Riso, Vitamin Company Avena Aromatizzata, Esn Pancake, Hero Marmellata Light Mirtilli, Le Naturelle Albume d'uovo. Lunch: Pane Comune, Petto di Pollo, Carne, Terra & Vita Insalate Belle e Pronte, Olio Extra Vergine di Oliva. Dinner: Bonduelle Piselli Finissimi, Insalata Mista Verde, Petto di Pollo, Carne, Conad Pane di Grano Duro, Bonduelle Fagiolini Fini. Snacks/Other: Conad Pane di Grano Duro, Rovagnati Snello Prosciutto Cotto, Fage Yogurt Greco Total 0%, Kellogg's Corn Flakes Originali, Chiquita Banana, Proteine Whey. more...
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steady weight
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Skifanterun's Weight History
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