Skifanterun - Member

Skifanterun

Joined February 2013

Posts

827

Following

Followers

Weight History

Start Weight

104 kg

Lost so far: 15.5 kg

Current Weight

88.5 kg
Performance: Losing 5.6 kg a Week

Goal weight

85 kg

Still to go: 3.5 kg

Skifanterun's Weight History

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Calories: 209kcal | Fat: 1.01g | Carbs: 33.09g | Prot: 15.66g

Pancakes sani e light.

Calories: 162kcal | Fat: 5.35g | Carbs: 19.02g | Prot: 9.70g

Semplice e sfizioso dolce.

Calories: 169kcal | Fat: 1.89g | Carbs: 35.11g | Prot: 3.74g

Torta alle mele con pochi grassi.

Calories: 89kcal | Fat: 0.34g | Carbs: 20.52g | Prot: 1.02g

Per questa torta molto semplice da fare.

Calories: 144kcal | Fat: 0.95g | Carbs: 32.08g | Prot: 3.12g

Tante mele, ingredienti semplici.

View Complete Cook Book