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Skifanterun
Skifanterun
Joined February 2013
Posts
827
Following
10
Followers
16
Weight History
Start Weight
104 kg
Lost so far:
15.5 kg
Current Weight
88.5 kg
Performance:
Losing 5.6 kg a Week
Goal weight
85 kg
Still to go:
3.5 kg
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Skifanterun's Weight History
View Complete History
Following
cavarobi1
(only visible to followers)
vladimir.valtchev
Last weigh in:
Losing 1.9 kg a Week
diego.pezzaioli
(only visible to followers)
Steven096
Last weigh in:
Losing 0.1 kg a Week
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Skifanterun's Cook Book
Calories: 209kcal | Fat: 1.01g | Carbs: 33.09g | Prot: 15.66g
Pancakes Proteici al Cacao
Pancakes sani e light.
Calories: 162kcal | Fat: 5.35g | Carbs: 19.02g | Prot: 9.70g
Torta al Cioccolato Dukan
Semplice e sfizioso dolce.
Calories: 169kcal | Fat: 1.89g | Carbs: 35.11g | Prot: 3.74g
Torta alle Mele Light
Torta alle mele con pochi grassi.
Calories: 89kcal | Fat: 0.34g | Carbs: 20.52g | Prot: 1.02g
Torta di Mele Vegana
Per questa torta molto semplice da fare.
Calories: 144kcal | Fat: 0.95g | Carbs: 32.08g | Prot: 3.12g
Torta di Mele Light
Tante mele, ingredienti semplici.
View Complete Cook Book
Skifanterun's Recent Food & Exercise
Lonzino Stagionato
Baguette
Apple
Mountain Biking
Treadmill
Bicycling (moderate) - 21/kph
View Diet Calendar