Weigh In record (no journal entry) for 12 February 2018
|
58.3 kg
Lost so far: 4.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2018:
|
929 kcal
|
Fat: 29.54g | Prot: 33.19g | Carbs: 130.98g.
Breakfast: Хлебцы Молодцы Пшенично-Овсяно-Кукурузные, Sandora Сок Яблочный, Вареное Яйцо, Овсянка, Банан. Lunch: Борщ. Dinner: Danone Активия Бифидойогурт Злаки, Чебурек. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vladafre's Weight History
|