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vladafre
vladafre
Joined November 2015
Posts
53
Following
7
Followers
0
Weight History
Start Weight
63.2 kg
Lost so far:
0.2 kg
Current Weight
63 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
53 kg
Still to go:
10 kg
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vladafre's Weight History
View Complete History
Following
zeelenok123
Last weigh in:
Gaining 0.2 kg a Week
ksuxa1009
Last weigh in:
Losing 0.6 kg a Week
sovismyy
Last weigh in:
Losing 0.2 kg a Week
m.mileta
Last weigh in:
Gaining 0.3 kg a Week
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vladafre's Recent Food & Exercise
Grapes
Сырок с Наполнителем
Coleslaw
Walking (slow) - 3/kph
Walking (moderate) - 5/kph
Calisthenics (heavy, e.g. pushups)
View Diet Calendar