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I only lost 1 lb this week but at least I lost. I have been super busy and finding it hard to work out. The stress can also lead to over eating (good things but too much) or bad eating (two days ago I had a snickers icecream cone and a candybar!)
Tomorrow my big project is due and the pressure will be off to some extent. But my brother arrives in town today and we will be eating out. Ugh!
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75.1 kg
Lost so far: 0 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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