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017
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Weight History
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12 November 2015
It has been tough the past couple of weeks with dinners and events tempting me. I'm hanging in there.
Weight:
Lost so far:
Still to go:
Diet followed:
72.2 kg
7.2 kg
9.6 kg
Reasonably Well
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Losing 1.2 kg a Week
01 November 2015
This weekend has been a challenge with dinner at friends. No control over that menu and a Halloween party. I'm up .4 but I guess not horrible.
Weight:
Lost so far:
Still to go:
Diet followed:
74.1 kg
5.3 kg
11.5 kg
Reasonably Well
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Losing 1.1 kg a Week
16 October 2015
Weight:
Lost so far:
Still to go:
Diet followed:
76.6 kg
2.8 kg
14.0 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
16 September 2015
I love the HCG protocol. It is hard the first few days but then after that it usually gets better. I think the thing I like most is that I don't feel out of control on HCG. Food seems to lose its power over me and I feel like I think "normal" people (aka people who are not overweight) must feel.
My mom is coming for a visit and arrives Sunday. She has already encouraged me to stay on protocol and said she'll eat burgers/chicken like I do. Our 10th wedding anniversary is in December and I dream of being able to wear my wedding dress at the party we are having. That dress is about 38 lbs away and I've got 11.5 more weeks to go. On my last rounds I averaged a half-pound a day so it is (just) within reach in terms of the number on the scale. However, since HCG melts the fat cells, I notice that I have been able to wear sizes while weighing more. Just got to keep my eyes on the prize.
We have dinner and drinks out with friends on Friday and I know I will have a couple of drinks but am going to make good food choices.
(4 comments)
15 September 2015
Well I took the summer off and gained 18lbs. Back on HCG to get some weight off before my 10th wedding anniversary. My goal is to be back in my wedding dress.
Weight:
Lost so far:
Still to go:
Diet followed:
79.4 kg
0 kg
16.8 kg
Not Applicable
(2 comments)
Gaining 0.5 kg a Week
017's Weight History
View Complete History