Weigh In record (no journal entry) for 12 February 2018
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111.9 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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3520 kcal
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Fat: 145.83g | Prot: 67.28g | Carbs: 485.04g.
Lunch: After Eight Mint Chocolate Thins, Lakritz, Dickmann's Dicke Kamelle, Berliner, Nestle Quality Street, Kinder Delice, Rote Paprika. Dinner: REWE Reis Wildlachs Pfanne, Wilhelm Brandenburg Mini-Schinkenknacker. Snacks/Other: Aldi Mini Berliner, Küchenmeister Marzipankuchen, Dr. Oetker Kleine Schokokuchen, Banane, BackWerk Laugenkonfekt. more...
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Losing 18.2 kg a Week
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arambow89's Weight History
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