Weigh In record (no journal entry) for 05 June 2012
|
73.3 kg
Lost so far: 2.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
2118 kcal
|
Fat: 78.72g | Prot: 91.18g | Carbs: 255.44g.
Breakfast: water, skim milk, Quaker Oatmeal Apple Cinamon. Lunch: basil pesto tilapia, Lean Cuisine Herb Roasted Chicken. Dinner: Milk Chocolate Covered Raspberry Sticks, Chicken & Cheese Cannelloni, water. Snacks/Other: water, Hostess Donettes, hard candy. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cindaian's Weight History
|