Weigh In record (no journal entry) for 11 February 2018
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92.7 kg
Lost so far: 30.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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343 kcal
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Fat: 9.55g | Prot: 33.24g | Carbs: 29.98g.
Breakfast: Low Carb Protein Müsli Schoko-Banane, Magerquark, Fettarmer Joghurt Mild 1,5% Fett, Leinsamen Geschrotet, Birnen, Äpfel, Mineralwasser, Kiwi. more...
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Losing 2.5 kg a Week
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schlichti's Weight History
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