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Annoyed by slow wight loss this week
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138.4 kg
Lost so far: 10.3 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1962 kcal
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Fat: 91.53g | Prot: 121.75g | Carbs: 184.41g.
Breakfast: Peanut Butter, Italian Peasant Cornbread, Cottage Cheese (Lowfat 1% Milkfat). Lunch: Greens & Beans: Dandilion, Italian Peasant Cornbread. Dinner: Heinz Tomato Ketchup, Deep Fried Potato French Fries (from Frozen), American Cheese, Smashburger Regular Beef Patty, Target Hamburger Bun. Snacks/Other: Sunkist Navel Orange, Polly-O 2% String Cheese. more...
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Losing 0.6 kg a Week
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Juzo Okita's Weight History
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