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What an amazing benchmark breaking below 200!! seeing that 2 gone was a HUGE thing for me!! Down 2 sizes. Wish I could say the PsA pain stayed home, but it returned Jan 3rd for 4 weeks of a flare up. Strugging with nausea from meds and keeping food down, but grateful for Patchmd.com supplements!!
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89.5 kg
Lost so far: 17.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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