Weigh In record (no journal entry) for 07 February 2018
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85.7 kg
Lost so far: 28.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1265 kcal
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Fat: 69.88g | Prot: 107.41g | Carbs: 53.49g.
Breakfast: Harris Teeter Blueberries, Coffee with Cream. Lunch: Crystal Farms Mozzarella String Cheese Sticks, Friendly Farms Greek Style Nonfat Yogurt - Blueberry, Hormel Turkey Pepperoni 70% Less Fat. Dinner: Sam's Club Italian Meatballs. Snacks/Other: Turkey Breast Meat , Nestle Fat Free Hot Cocoa Mix. more...
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Gaining 0.1 kg a Week
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