pjrass - Member

pjrass

Joined October 2016

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Weight History

Start Weight

114.5 kg

Lost so far: 4.5 kg

Current Weight

110.0 kg
Performance: Losing 0.2 kg a Week

Goal weight

79.4 kg

Still to go: 30.6 kg

pjrass's Weight History

	Sandwich Thins - Multi-Grain
	Reduced Sodium Tomato Soup (Prepared with Water, Canned)
	Hard-Boiled Egg
	Abdominal (Sit Ups)
	Walking (exercise) - 5.5/kph
	Weight Training (moderate)