Weigh In record (no journal entry) for 07 February 2018
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88 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1298 kcal
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Fat: 45.43g | Prot: 80.04g | Carbs: 110.43g.
Breakfast: Milfina Milch 1,5% Fett, Penny Markt Kondensmilch 4%, Kölln Kernige Haferflocken, Heidelbeeren. Lunch: Bernard Matthews Hähnchenbrust Filets, Möhren, Real Quality Rucolasalat, Rote Paprika, Milram Frühlingsquark, Ja! Balkan-Käse in Salzlake Gereift, Gut & Günstig Sonnenmais, Sellerie. Dinner: 🍗. Snacks/Other: Dr. Oetker Muffins mit Schokostückchen. more...
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Gaining 0.3 kg a Week
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schildi84's Weight History
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