schildi84
Joined October 2017
Posts
659
Following
34
Followers
231
Weight History

Start Weight
98 kg
Lost so far: 4.2 kg

Current Weight
93.8 kg
Performance: Losing 2.8 kg a Week

Goal weight
80 kg
Still to go: 13.8 kg

schildi84's Weight History


Following

mona54
Last weigh in: Gaining 1.4 kg a Week Up
 
leezah79
Last weigh in: Losing 12.6 kg a Week Down
Fagmich
Last weigh in: Losing 6.5 kg a Week Down
 
schnorra
Last weigh in: Gaining 0.5 kg a Week Up

schildi84's Cook Book

Calories: 203kcal | Fat: 8.55g | Carbs: 8.25g | Prot: 24.70g
Brasilianischer Fischeintopf
Schnell, lecker, gesund und Low Carb.
Calories: 258kcal | Fat: 9.01g | Carbs: 11.11g | Prot: 32.59g
Chili con Chicken
Chili mal anders.
Calories: 468kcal | Fat: 18.33g | Carbs: 59.23g | Prot: 20.81g
Rosenkohl-Gnocchi-Pfanne
Tolle Kombination.
View Complete Cook Book

schildi84's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.