arambow89's Journal, 07 Feb 18

Weigh In record (no journal entry) for 07 February 2018
112 kg Lost so far: 27 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2018:
2012 kcal Fat: 125.60g | Prot: 195.52g | Carbs: 22.09g.   Breakfast: Nashi-Birne. Lunch: Lidl Hackfleisch Gemischt, Gelbe Paprika, Harzer Harzer Käse. Dinner: Gekochtes Ei, REWE Junger Spinat, Gut Ponholz Frische Grobe Bratwurst, Purland Frisches Mett. more...
Gaining 0.4 kg a Week

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arambow89's Weight History


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