Weigh In record (no journal entry) for 20 April 2010
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78.5 kg
Lost so far: 1.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 84.18g | Prot: 62.72g | Carbs: 173.30g.
Breakfast: bacon, walnuts. Lunch: Almond M&M's, Light French Onion Cheese Wedges, Triscuit Crackers Original. Dinner: Garden Blue Zalad with Blackened Fillet, Crinkle Fries, Texas Toast. more...
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Losing 1.0 kg a Week
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Lesjes89's Weight History
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