Weigh In record (no journal entry) for 06 February 2018
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111 kg
Lost so far: 14 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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949 kcal
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Fat: 36.40g | Prot: 78.46g | Carbs: 89.24g.
Lunch: P&W Original Dänische Remoulade, Reis (Gekocht). Dinner: Ja! 3-Korn-Toastbrot, Delikato Heringssalat, Nesquik Kakaopulver, Yokebe Vanille. more...
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Losing 3.5 kg a Week
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Nadinoninone's Weight History
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