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Nun hat mich die Erkältung doch erwischt 😐
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82.4 kg
Lost so far: 16.5 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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781 kcal
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Fat: 30.48g | Prot: 26.36g | Carbs: 99.11g.
Breakfast: Kristallzucker, Krüger Kaffeeweißer, Kaffee. Dinner: Pizzabrötchen, K-Classic Truthahnbrust, Filinchen Vollkorn. Snacks/Other: Red Bull Energy Drink, Monarc Kinderhörnchen, Aldi Mini Wiener. more...
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Losing 0.7 kg a Week
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Claudi1909's Weight History
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