Weigh In record (no journal entry) for 01 June 2012
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70.8 kg
Lost so far: 2.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 24.39g | Prot: 15.43g | Carbs: 121.84g.
Breakfast: Strawberries, Coffee (Brewed From Grounds) , Cream (Half & Half) , Kashi Cereal, 2% Fat Milk, Pecan Nuts . Lunch: 2% Fat Milk, Coffee. Snacks/Other: Grapefruit Juice, Raw Honey, Apple Cider Vinegar. more...
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Losing 7.9 kg a Week
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MelRaeOkonski's Weight History
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