Weigh In record (no journal entry) for 19 April 2010
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 70.96g | Prot: 81.35g | Carbs: 105.38g.
Breakfast: water , scallion, cucumber, olive oil, salt, dill, yogurt, Dry Curd Cottage Cheese, vinegar, Scallions, lettuce, cucumber, oat barn, baking soda, egg, curd, yogurt. Lunch: egg, zucchini. Dinner: vinegar, Scallions, lettuce, cucumber, egg, olive oil. Snacks/Other: macadamia, cocoa, milk. more...
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steady weight
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