Bridglet's Journal, 30 May 12

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Weigh In record (no journal entry) for 30 May 2012

80.7 kg Lost so far: 0.9 kg. Still to go: 8.2 kg. Diet followed: 100%.

View Diet Calendar, 30 May 2012:

1359 kcal

Fat: 40.53g | Prot: 119.87g | Carbs: 29.13g. Breakfast: Ground Sirloin 90/10, Egg, coffee. Lunch: Advantage Carb Control Protein Drink - Chocolate Fudge. Dinner: brussel, Chicken Breasts. Snacks/Other: vodka. more...

2399 kcal

Exercise: Shopping - 3 hours, Housework - 1 hour, Resting - 9 hours, Sleeping - 11 hours. more...

Losing 3.2 kg a Week

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Bridglet's Journal, 30 May 12

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Bridglet's Weight History