Bridglet
Joined January 2012
Posts
76
Following
3
Followers
1
Weight History

Start Weight
99.6 kg
Lost so far: 8.5 kg

Current Weight
91.1 kg
Performance: Losing 2.0 kg a Week

Goal weight
83.9 kg
Still to go: 7.2 kg

Bridglet's Weight History


Following

BuffyBear
Last weigh in: Losing 0.8 kg a Week Down
 
emilydiaz83
Last weigh in: Losing 0.3 kg a Week Down
LouAnn Lovato
Last weigh in: Gaining 0.2 kg a Week Up
   

Bridglet's Cook Book

Calories: 172kcal | Fat: 6.75g | Carbs: 1.58g | Prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
Calories: 282kcal | Fat: 21.96g | Carbs: 6.38g | Prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Calories: 108kcal | Fat: 7.16g | Carbs: 1.02g | Prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
View Complete Cook Book

Bridglet's Recent Food & Exercise


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