Weigh In record (no journal entry) for 09 February 2008
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81.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2008:
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1117 kcal
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Fat: 33.74g | Prot: 64.66g | Carbs: 139.59g.
Breakfast: coffee with cream, peanut butter, english muffin. Lunch: 8 oz. water, cheese, light, spagetti sauce, turkey bacon, chicken, tortilla wrap. Dinner: green tea, water, butter, baked potato, broccoli, cauliflower, steak. Snacks/Other: skinny cow. more...
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Joanie5097's Weight History
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