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Das Wochenende halt....
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73.8 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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423 kcal
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Fat: 3.50g | Prot: 36.37g | Carbs: 64.95g.
Breakfast: Seitenbacher Vollkorn-Früchte-Müsli, Weintrauben, Kiwi, Heidelbeeren, Magerquark. more...
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Gaining 0.7 kg a Week
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 Comments
Moin Moin ja da hast du recht 😬
29 Jan 18 by member: Ranger 1966
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