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Nun geht's in den Wildpark 😊
schönen Sonntag euch 😊
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83.3 kg
Lost so far: 15.6 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1276 kcal
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Fat: 60.17g | Prot: 59.79g | Carbs: 123.83g.
Breakfast: Kaffee, Krüger Kaffeeweißer, Kristallzucker. Dinner: McDonald's Pommes Frites (Mittel), McDonald's Big Mac, McDonald's Chicken McNuggets (20). Snacks/Other: Gurke (mit Schale), Rote Paprika. more...
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Losing 2.8 kg a Week
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Claudi1909's Weight History
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