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I am disappointed. I thought I would have lost more!
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140.7 kg
Lost so far: 8.0 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1779 kcal
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Fat: 59.31g | Prot: 98.26g | Carbs: 233.29g.
Breakfast: Penn Maid Lowfat Cottage Cheese, Peanut Butter, Toasted White Bread. Lunch: Pizza Fritte, Super Greens & Beans. Dinner: Mission Restaurant Style Tortilla Chips, Homemade Chili. Snacks/Other: Oranges, Elevation Lemon Bar, Luna Luna Protein Bar - Chocolate Peanut Butter. more...
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Losing 0.8 kg a Week
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Juzo Okita's Weight History
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