Nadinoninone's Journal, 26 Jan 18

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Weigh In record (no journal entry) for 26 January 2018

111.5 kg Lost so far: 13.5 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2018:

1090 kcal

Fat: 46.87g | Prot: 34.19g | Carbs: 133.34g. Breakfast: Kohlrabi. Lunch: Rockstar Green Apple. Dinner: Gut & Günstig Makrelen Filets in Sonnenblumenöl, Golden Toast Vollkorn Sandwich (37g). Snacks/Other: Milka Noisette. more...

3087 kcal

Exercise: Standing - 1 hour and 30 minutes, Working - 2 hours, Resting - 9 hours and 10 minutes, Sleeping - 11 hours and 20 minutes. more...

Losing 0.7 kg a Week

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Nadinoninone's Weight History

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Nadinoninone's Journal, 26 Jan 18

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Nadinoninone's Weight History