Weigh In record (no journal entry) for 24 January 2018
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84.9 kg
Lost so far: 14 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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665 kcal
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Fat: 13.13g | Prot: 15.63g | Carbs: 123.41g.
Breakfast: Kaffee, Krüger Kaffeeweißer, Kristallzucker. Dinner: Filinchen Vollkorn, Maggi Champignon-Creme Suppe. Snacks/Other: Biskuitrolle. more...
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Losing 2.1 kg a Week
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Claudi1909's Weight History
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