Weigh In record (no journal entry) for 29 May 2012
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63.0 kg
Lost so far: 9.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 34.05g | Prot: 44.59g | Carbs: 55.13g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, 0 Calorie Sweetener. Lunch: blackberries, olives, Lighten Up Balsamic Vinagrette Dressing, Feta Cheese, mixed baby greens. Dinner: White Corn Tortillas, Cheddar Cheese, Fat Free Refried Beans, Ground Beef (95% Lean / 5% Fat) . Snacks/Other: Sugar Free Popsicles. more...
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Gaining 0.6 kg a Week
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Melissasatx's Weight History
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