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Melissasatx
Melissasatx
Joined January 2012
Posts
107
Following
1
Followers
4
Weight History
Start Weight
72.1 kg
Lost so far:
5.9 kg
Current Weight
66.2 kg
Performance:
steady weight
Goal weight
61.2 kg
Still to go:
5.0 kg
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Melissasatx's Weight History
View Complete History
Following
Lisa Kay
Last weigh in:
Gaining 0.1 kg a Week
Melissasatx's Cook Book
Calories: 88kcal | Fat: 8.57g | Carbs: 0.94g | Prot: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
Calories: 83kcal | Fat: 4.08g | Carbs: 4.94g | Prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
Calories: 17kcal | Fat: 0.09g | Carbs: 3.91g | Prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
Calories: 287kcal | Fat: 25.02g | Carbs: 3.74g | Prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
Calories: 59kcal | Fat: 3.84g | Carbs: 5.57g | Prot: 1.73g
Peanut Chili Lime Sauce
Thai inspired peanut sauce made with lime, chili oil, sesame oil, all natural peanut butter and honey.
View Complete Cook Book
Melissasatx's Recent Food & Exercise
Cream Substitute (Powdered)
Strawberry Shake
Egg Drop Soup
Walking (moderate) - 5/kph
View Diet Calendar