Weigh In record (no journal entry) for 24 January 2018
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112 kg
Lost so far: 13 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1649 kcal
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Fat: 80.56g | Prot: 51.59g | Carbs: 183.11g.
Lunch: Gut & Günstig Cocos Schokoriegel Mini, Gut & Günstig Keks Schokoriegel Mini, Edeka Lachslasagne. Dinner: Erdbeermarmelade, Real Quality Milchreis Zimt & Zucker. Snacks/Other: Milka Bunte Kakaolinsen, Käse, Gut & Günstig Keks Schokoriegel Mini. more...
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3957 kcal
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Exercise:
Teaching - 6 hours, Walking (moderate) - 5/kph - 1 hour, Working - 2 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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Nadinoninone's Weight History
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