Weigh In record (no journal entry) for 17 April 2010
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77.1 kg
Lost so far: 2.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 10.79g | Prot: 23.82g | Carbs: 85.66g.
Breakfast: Bananas , Milk (2% Lowfat with Added Vitamin A) , Organic Oats & Honey Granola Cereal. Lunch: Southwest Style Chicken. more...
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steady weight
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LaosLadyATL's Weight History
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