schildi84's Journal, 23 Jan 18

Lauf beendet. Füllstand und Wasser 🤷‍♀️
90.9 kg Lost so far: 7.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2018:
1565 kcal Fat: 37.30g | Prot: 29.00g | Carbs: 89.00g.   Breakfast: Gut & Günstig Hauchfein Delikatess Pfefferschinken, Géramont Cremig-Zarte Scheiben, Gut & Günstig Roggen Brötchen. Lunch: Schlupfnudelpfanne. Dinner: Gezuckerte oder Glasierte Donuts. more...
2309 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.9 kg a Week

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schildi84's Weight History


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