Weigh In record (no journal entry) for 18 January 2018
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60 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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251 kcal
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Fat: 5.88g | Prot: 6.23g | Carbs: 44.44g.
Breakfast: Tora Bika 3 In 1 Diet, Kentang (Daging, dengan Garam, Direbus), Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Losing 3.5 kg a Week
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alinapramudita's Weight History
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