Weigh In record (no journal entry) for 24 May 2012
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73.3 kg
Lost so far: 2.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 31.76g | Prot: 68.47g | Carbs: 327.02g.
Breakfast: almond milk vanilla, water, Quaker Oatmeal Apple Cinamon. Lunch: Roasted Garlic Hummus, water, Tribe sweet roasted red pepper Hummus, iceberg lettuce, Hillshire Farms roasted turkey, orowheat sandwich thin, Onions. Dinner: water, vegan boca burger, ore ida fries, heinz ketchup, baked lays. Snacks/Other: twizzlers cherry bites, cinnamon life. more...
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2643 kcal
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Exercise:
Sleeping - 8 hours, Driving - 1 hour and 32 minutes, Desk Work - 7 hours and 30 minutes, Standing - 55 minutes, Housework - 40 minutes, Sitting - 3 hours, Walking (moderate) - 5/kph - 46 minutes, Walking (slow) - 3/kph - 1 hour and 37 minutes. more...
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Losing 3.2 kg a Week
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Cindaian's Weight History
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