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lynise
Journal
14 Apr 10
lynise's Journal, 14 Apr 10
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Weigh In record (no journal entry) for 14 April 2010
127.9 kg
Lost so far:
0 kg
.
Still to go:
64.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 14 April 2010:
510 kcal
Fat: 15.00g | Prot: 28.00g | Carbs: 64.50g.
Breakfast:
hamburger helper philly.
Lunch:
kroger oatmeal.
Dinner:
Turkey Sandwich on Wheat.
Snacks/Other:
Quakes Rice Snacks - Caramel Corn.
more...
3599 kcal
Exercise:
Desk Work - 4 hours, wii fit plus - 27 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 12 hours, Sleeping - 7 hours and 3 minutes.
more...
steady weight
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lynise's Weight History
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