Weigh In record (no journal entry) for 22 May 2012
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96.7 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2672 kcal
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Fat: 116.04g | Prot: 112.89g | Carbs: 291.60g.
Breakfast: 1% Fat Milk, honey nut cheerios, corn pops . Lunch: Potato Salad, Green String Beans, Roast Beef (Lean Only Eaten), Mashed Potato (from Fresh), Egg Dinner Rolls, Swedish Meatballs. Dinner: Deep Fried Potato French Fries (from Frozen), Tuscan Spinach Dip, Tomato Slices, Tomato Ketchup, Hamburger Roll, Turkey Patties. more...
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3422 kcal
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Exercise:
Walking (slow) - 3/kph - 6 hours, Resting - 3 hours, Desk Work - 2 hours, Driving - 30 minutes, Standing - 1 hour and 30 minutes, Sitting - 4 hours, Sleeping - 7 hours. more...
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steady weight
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GogglesPaesano's Weight History
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