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At least I'm still hovering in the same area. I know my weight will bounce up/down by a pound or 2 all the time.....it always has even when my weight was very stable (around 135 + or - 2 lbs my entire adult life until I had children).
I'm REALLY hoping to get back down THERE!!! Got a solid 27 more pounds to lose to get THERE. I'll take it 1 step at a time. I've been steadily achieving smaller, short-term goals......getting below 180 (DONE!!), below 170 (DONE!!), below 160.....SO CLOSE!!
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74.2 kg
Lost so far: 2.0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2928 kcal
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Fat: 48.95g | Prot: 94.45g | Carbs: 523.70g.
Breakfast: Quaker Oatmeal Apple Cinamon, water, almond milk vanilla, Veggie Stir Fry w/ Firm Tofu (Great Value veggies). Lunch: Veggie Stir Fry w/ Firm Tofu (Great Value veggies), water. Dinner: veggie corn dog, Honey Mustard, water, twizzlers cherry bites, vegan boca burger, ore ida fries, heinz ketchup. Snacks/Other: BANANA, peanut butter cookie. more...
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2676 kcal
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Exercise:
Sleeping - 8 hours, Driving - 1 hour and 32 minutes, Desk Work - 7 hours and 30 minutes, Standing - 55 minutes, Housework - 40 minutes, Sitting - 3 hours, Walking (moderate) - 5/kph - 46 minutes, Walking (slow) - 3/kph - 1 hour and 37 minutes. more...
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Gaining 0.8 kg a Week
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