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Endlich geht's wieder abwärts 😊 noch 700gr dann sind die ersten 10 kg weg 💪
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87.9 kg
Lost so far: 11 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1052 kcal
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Fat: 48.91g | Prot: 39.03g | Carbs: 115.75g.
Breakfast: Krüger Kaffeeweißer, Kristallzucker, Kaffee. Lunch: Bockwurst, Golssener Frühlingskartoffelsalat mit Essig & Öl. Dinner: Pizzabrötchen. Snacks/Other: Minulakt Joghurt Mild Erdbeere Laktosefrei, Tee. more...
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Losing 2.8 kg a Week
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Claudi1909's Weight History
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