Weigh In record (no journal entry) for 21 May 2012
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77.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 20.15g | Prot: 64.86g | Carbs: 80.40g.
Breakfast: No Calorie Sweetener Packets, yerba matte tea, coffee, cream. Lunch: low cal dressing, lettuce, cucumber, melba toast, orange, Apples, chicken breast. Dinner: lettuce, cucumber, lean beef. more...
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Losing 0.6 kg a Week
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Kattgirls's Weight History
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