Kattgirls
Joined April 2010
Posts
541
Following
33
Followers
36
Weight History

Start Weight
83.0 kg
Lost so far: 1.5 kg

Current Weight
81.5 kg
Performance: Gaining 0.1 kg a Week

Goal weight
68.0 kg
Still to go: 13.4 kg
I am 53 and live in california... was on Atkins about 15 years ago .. and did real well than and lost about 60 lbs.... since then ... my weight slowly has crept back on.. so Ive tried the "low cal" and working out some un Godly amount .. and felt starved.. with little result.. soooo... IM BACK to Atkins... I should have known my true enemy in my wieght battle are Carbohydrates. Im pretty healthy... no meds.. no heath issues at all.. just need to drop this weight... before I do get health issues Good genes I guess .. Thanks Mom and Dad! I work full time and have 2 kids all grown and gone with 6 Grand children. But Im ready to do this.. so glad I found Fatsecret.. great site!! Im on FB too .. if you want to chat about how your weight loss program is going!!

I wrote the first part of my bio months ago.. I since have begun my HCG journey .. I m on injections. Ive been a sponge collecting all the information I can get to make this journey successful. When I have completed Dr. Simeon's Protocol.. I wil be back to atkins.. to maintain... and I think I will even start weight lifting.. always wanted to!!

Kattgirls's Weight History


Following

Granpan
Last weigh in: Gaining 0.4 kg a Week Up
 
thecoach
Last weigh in: Gaining 0.1 kg a Week Up
deanplays
Last weigh in: Losing 0.0 kg a Week Down
 
information
Last weigh in: Losing 5.4 kg a Week Down

Kattgirls's Cook Book

Calories: 242kcal | Fat: 18.66g | Carbs: 10.59g | Prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
View Complete Cook Book

Kattgirls's Recent Food & Exercise


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