Weigh In record (no journal entry) for 13 April 2010
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104.8 kg
Lost so far: 20.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 84.50g | Prot: 62.00g | Carbs: 145.75g.
Breakfast: egg white omelette uncured turkey bacon, vegetable & cheese. Lunch: lean gourmet snackers baked pepperoni pizza, broccoli and cheese green giant. Dinner: fresh cut seasoned fries, boneless wings chicken lemon pepper. Snacks/Other: singles to go diet lemonaide, water, red velvet cake slice. more...
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Losing 0.9 kg a Week
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SimpleSweetJoy's Weight History
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