Katirae's Journal, 26 Feb 10

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Weigh In record (no journal entry) for 26 February 2010

87.0 kg Lost so far: 3.7 kg. Still to go: 23.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2010:

743 kcal

Fat: 13.63g | Prot: 38.41g | Carbs: 128.47g. Breakfast: Coffee (Brewed From Grounds), Cream Cheese (Fat Free), Hearty Grains 100% Whole Wheat Bagel. Lunch: Lean Gourmet Flatbreads Chicken Club. Snacks/Other: Special K2O Protein Water Strawberry Kiwi Mix, Fiber One Chewy Bars - Oats & Chocolate. more...

2348 kcal

Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Katirae's Weight History

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Katirae's Journal, 26 Feb 10

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Katirae's Weight History