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Wieder in der Spur
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94.1 kg
Lost so far: 29.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1417 kcal
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Fat: 77.87g | Prot: 80.98g | Carbs: 97.89g.
Breakfast: Forellenfilets, Frühlingszwiebeln, Cocktailtomaten, Eiweiß Toastbrötchen, Balance, Grüner Blattsalat, Meerrettich, Salz, Schwarzer Pfeffer. Lunch: Fleischbrühe, Basilikum, Chiabrot, Rinder-Hüftsteak, Extra Natives Olivenöl, Tomatenmark, Zwiebeln, Sellerie, Limette, Salz, Schwarzer Pfeffer, Tomaten, Möhren. Snacks/Other: Sweet Valley Haselnusskerne, Ja! Walnusskerne, Ja! Cashew-Kerne, Kaffee, Bahlsen Contessa Lebkuchen, Kinkartz Honig-Printen. more...
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Losing 5.6 kg a Week
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schlichti's Weight History
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