Weigh In record (no journal entry) for 31 December 2017
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88.2 kg
Lost so far: 10.7 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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1339 kcal
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Fat: 51.83g | Prot: 47.30g | Carbs: 163.16g.
Breakfast: Krüger Kaffeeweißer, Kristallzucker, Kaffee. Dinner: Spezi Spezi, Botato Semmelknödel, Knorr Rahmsoße, Schweinelende (Filet). Snacks/Other: Cinzano Asti, Bananenchips, Toffifee Toffifee. more...
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Losing 2.1 kg a Week
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Claudi1909's Weight History
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