parkerjelin's Journal, 18 May 12

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Weigh In record (no journal entry) for 18 May 2012

64.8 kg Lost so far: 0 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2012:

100 kcal

Fat: 8.00g | Prot: 3.50g | Carbs: 3.00g. Breakfast: 100% Natural Creamy Peanut Butter. more...

2536 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 21 minutes, Standing - 5 hours, Resting - 4 hours, Sleeping - 7 hours and 39 minutes, Driving - 1 hour, Walking (slow) - 3/kph - 6 hours. more...

Losing 1.9 kg a Week

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parkerjelin's Journal, 18 May 12

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parkerjelin's Weight History