Weigh In record (no journal entry) for 27 December 2017
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89.2 kg
Lost so far: 9.7 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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715 kcal
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Fat: 25.48g | Prot: 25.18g | Carbs: 94.59g.
Breakfast: Latte Macchiato, Krüger Kaffeeweißer, Kristallzucker, Kaffee, Kaffee mit Milch. Dinner: Knorr Spaghetteria Spinaci. Snacks/Other: Aldi Käse-Laugenstange, Leibniz Butterkeks 30% Weniger Zucker, Tuc Classic. more...
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Gaining 0.7 kg a Week
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Claudi1909's Weight History
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