Weigh In record (no journal entry) for 16 May 2012
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77.6 kg
Lost so far: 5.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 15.43g | Prot: 59.39g | Carbs: 35.00g.
Breakfast: No Calorie Sweetener Packets, coffee, cream. Lunch: melba toast, chicken breast, strawberries. Dinner: pineapple, lean beef. Snacks/Other: vodka. more...
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Losing 1.3 kg a Week
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Kattgirls's Weight History
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