Weigh In record (no journal entry) for 11 April 2010
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108.2 kg
Lost so far: 19.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 94.76g | Prot: 138.16g | Carbs: 107.85g.
Breakfast: Sausage McMuffin. Dinner: Onions, Red Potatoes (Flesh and Skin), Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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steady weight
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